About Santosha Yoga

We believe not only that everyone can do yoga but that the benefits of yoga are passed on to all from the ones who turn to Yoga as a regular practice.

Our Approach

We approach Yoga as it was intended. With care for people, with ease and accessibility and with respect for this ancient tradition. In sharing yoga with others we respect that everyone can do some aspect of Yoga when they are ready and we offer options for all in our community to feel included in Yoga's many benefits.

Yoga For All

Santosha Yoga provides instruction to a range of ages, abilities and backgrounds in the communities we operate and seek to ensure Yoga is promoted and instructed in a way that is true to the tradition we are a part of. We seek to challenge the myths and misunderstandings which arise through the ways Yoga may be promoted or described in the media. We do this to make Yoga accesable to all.