About Santosha Yoga

We believe not only that everyone can do yoga but that the benefits of yoga which we all receive through practice are passed on to the people we encounter in day to day life. For those who turn to a regular practice, the effects which come each time we practice, grow to inspire positive change beyond the time we spend practicing.

Our Approach

We approach Yoga as it was intended. With care for people, with ease and accessibility and with respect for this ancient tradition. In sharing yoga with others we respect that everyone can do some aspect of Yoga when they are ready and we offer options for all in our community to feel included in Yoga's many benefits.

Yoga For All

Santosha Yoga provides instruction to a range of ages, abilities and backgrounds in the communities we operate in, and seek to ensure Yoga is promoted and instructed in a way true to the tradition of which we are a part. We seek to challenge the myths and misunderstandings which arise through the ways Yoga may be promoted or described in the media and we do this to make Yoga accessable to all.