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Enrolling for a Course

Your Information is private and is never used for anything other than providing safe and appropriate Yoga instruction. During class instructors will build in alternative practices and prompts to ensure all participants are practicing safely.

Your personal information will not be discussed at classes but if you would like to discuss anything please message 0400442612 to arrange a private call with an instructor.

Yoga Nidra

15-Minute Yoga Nidra Guided Relaxation

A$20.00

A simple, guided practice in the Satyananda tradition to help you deeply relax, quiet the mind and restore your energy. Use it anytime you need to pause, reset, reduce tension or settle into stillness.

A practice you can return to whenever you need rest and renewal.

Contact

Reach us anytime to begin your yoga journey

Email

hello@santoshayogagippsland.com

Built by Circle Independent

SANTOSHA YOGA

stillness, stability, balance

Timetable