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Enrolling for a Course

Your Information is private and is never used for anything other than providing safe and appropriate Yoga instruction. During class instructors will build in alternative practices and prompts to ensure all participants are practicing safely.

Your personal information will not be discussed at classes but if you would like to discuss anything please message 0400442612 to arrange a private call with an instructor.

Creative Wellness Space Tuesdays 6:00pm - 16 Contingent st Trafalgar

A Revisit to A Practice of Stillness, Stability and Balance

A$28.00A$25.00

Our General classes promote the regular practice of Yoga. We help develop routines of self care through dynamic movement, breath-work and the development of deep inner peace through guided relaxation and meditation.

Tuesday - 6:00 - Trafalgar

As we prepare for our next term of Yoga we are offering casual attendance to try things out.

Come as you are but wear clothing you can move in. Bring a light blanket for the practice of Yoga Nidra. Drinking water bathrooms are available at the venue. Chairs are available for those who need and all our practices can be adapted for those who need.

Creative Wellness Studio 16 Contingent Street Trafalgar