General Yoga MON
Developing a Regular Practice of Stillness Stability and Peace
Free60 min
Lang Lang Community Centre
Our General classes promote the regular practice of Yoga to develop routines of self care through dynamic movement, breathwork and the development of deep inner peace through guided relaxation and meditation.
Mondays - 6:30 - Lang Lang
Books are directly with the Centre on llcc@langlang.net
or visit:https://www.langlang.net/
