CHOOSE YOUR WEEKLY CLASS

Monday

Korumburra
4:00pm — General Yoga
Korumburra Hub, Downstairs Space

Mirboo North
6:00pm — General Yoga
Mirboo North Pool Recreation Room

Wednesday

Mirboo North
9:00am — Meditative Yoga
Baromi Centre

Lang Lang
5:00pm — Meditative Yoga (Waitlisting)
6:00pm — General Yoga
Lang Lang Community Centre

Thursday

No current classes

WHAT TO EXPECT

Santosha Yoga classes combine simple movement, breathing practices, guided relaxation and meditation.

Classes draw from the Satyananda Yoga tradition and are practised comfortably at your own level. Practices and alternatives are introduced progressively so that beginners and experienced students can practise together safely.

Regular practice gives you time to become familiar with the techniques, develop greater awareness of the body and breath, and discover how Yoga can become useful beyond the class itself.

Your First Class

The Simplest Place to Begin

A$20.00

Choose Class

What are your reasons for practicing Yoga?

Have You Practiced Yoga Before?

Have you been advised by a health professional to restrict or modify physical activity, or are there any circumstances such as pregnancy, recent childbirth, surgery, hospitalisation or medical treatment that may affect your participation in Yoga?

I confirm that the information I have provided is accurate to the best of my knowledge. I understand that Yoga involves physical movement and other practices, and I am responsible for practising within my own comfortable range and informing the teacher of any condition, injury or change in circumstances that may affect my participation. I understand that I may stop or modify any practice at any time and should seek appropriate medical advice where required. By entering my full name below, I confirm that I have read and agree to the above declaration.

Try Your First Class

New to Santosha Yoga? Start with a single class.

Your first class is an opportunity to experience our approach to Yoga and explore how regular practice might become part of your life.

All Santosha Yoga classes include a balanced combination of movement, breathing, guided relaxation and meditation. Practices are accessible to beginners and can be adapted to different levels of experience.

Your booking is for the next available class in your chosen location and timeslot.

After your first class, you can decide whether you'd like to continue developing your practice through our regular weekly program.

This product is available to those new to Santosha Yoga.

Come as you are with clothing you can move in.

Bring a light blanket for the practice of Yoga Nidra.

Drinking water bathrooms are available at all our venue.

Chairs are available for those who need and all our practices can be adapted for those who need.